Golden toast topped with creamy smashed peas, shredded chicken, and a hint of chili. A quick, satisfying meal packed with protein.
# What You'll Need:
→ Toast Base
01 - 4 thick slices rustic bread such as sourdough or country loaf
→ Pea Mixture
02 - 1.5 cups frozen peas, thawed
03 - 1 tablespoon extra-virgin olive oil
04 - 0.5 lemon, juiced
05 - 0.25 teaspoon sea salt
06 - Freshly ground black pepper to taste
→ Protein
07 - 1.5 cups cooked chicken breast, shredded
→ Toppings
08 - 0.5 teaspoon chili flakes, adjustable
09 - 2 tablespoons fresh mint or parsley, chopped optional
10 - 2 tablespoons crumbled feta or goat cheese optional
# Step-by-Step:
01 - Toast bread slices in a toaster or grill pan until golden and crisp
02 - In a mixing bowl, mash the thawed peas with olive oil, lemon juice, sea salt, and black pepper using a fork or potato masher until chunky texture is achieved
03 - Fold the shredded chicken into the smashed pea mixture until evenly combined, then taste and adjust seasoning as needed
04 - Spoon the pea and chicken mixture generously over each toasted bread slice
05 - Sprinkle with chili flakes, fresh herbs, and cheese if using
06 - Serve immediately while the toast remains warm and crunchy
